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Booking software for cold plunge facilities in the UK

Online booking for UK cold plunge and contrast therapy venues: session slots, capacity, passes, deposits, and a branded page with flat pricing.

Published 25 June 2026

Cold plunge tub at a UK wellness facility

What cold plunge venues need from booking software

Cold plunge and contrast therapy venues are growing fast across the UK. Sessions are short but capacity-limited — one tank, a handful of people per slot, strict turnover for safety and hygiene.

Clients book online for specific time slots, often combining cold plunge with sauna or breathwork. Your booking tool should handle session capacity, waiver collection, and passes for regular users.

Session slots and capacity

  • Fixed-duration plunge sessions with capacity per slot.
  • Contrast packages combining cold plunge and sauna.
  • Intro sessions for first-timers with longer briefing time.
  • Block cleaning, maintenance, and water treatment windows.
  • Peak and off-peak pricing via separate services or promo codes.

Passes, memberships, and first visits

Regular plungers buy monthly passes or multi-session packs. Prepaid passes on Individual and Team let members book without paying each visit.

First-time sessions need extra time for safety briefings. Create a longer intro service with clear notes about what to bring and health considerations.

Wellness spa with thermal facilities
Photo Unsplash

Contrast therapy pairs cold plunge with sauna or heat sessions.

Prepayment and deposits

Session slots are limited — a no-show blocks someone else from the tank. Prepayment at booking or a deposit holds the slot seriously.

Sway supports online payments on all plans. Membership passes reduce admin for your regular community.

How Sway plans fit your business

Sway offers flat monthly pricing with no marketplace commission — on your own page or through Sway discovery as more businesses join. Start free with your own booking page, then upgrade when you need unlimited bookings, website embeds, or team calendars.

Single plunge tank? Free gets you booking fast. Venue with sauna plus plunge and multiple sessions? Individual adds unlimited bookings and passes.

Free

Businesses getting started

£0/month

Platform fee 2.4% on online payments

  • 1 staff member
  • Up to 10 services
  • Up to 50 bookings per month
  • Online booking page
  • Deposits and online payments
Start free

Individual

Solo professionals and small businesses

£14.99/month

Billed monthly

Platform fee 0.5% on online payments

  • Everything in Free
  • No service cap
  • Unlimited bookings
  • Embed booking on your website
  • Calendar subscription (Google, Apple, Outlook)
Get started

Team

Growing teams

£19.99/month

Billed monthly

Platform fee 0.35% on online payments

  • Everything in Individual
  • No service cap
  • 2 staff members included (extra seats from £7.99/mo each)
  • Staff calendars
  • Per-staff calendar subscription links
Choose Team

Growing beyond word of mouth

Many cold plunge venues start with referrals and a Google listing. A booking link on your website, Instagram bio, and Google Business Profile turns interest into confirmed appointments — and as Sway grows, clients can discover you on the platform too, without marketplace commission.

Sway gives you a branded booking page from day one. Individual plans and above can embed booking on an existing website, sync to Google or Apple Calendar, and send automated reminders.

Frequently asked questions

Yes. Set capacity on session services so each slot has a maximum number of attendees.

Ready to try Sway?

Start free with your own booking page. Upgrade when you need unlimited bookings, embeds, or team calendars.

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